{"id":6850,"date":"2022-04-04T08:07:15","date_gmt":"2022-04-04T08:07:15","guid":{"rendered":"https:\/\/vibetobe.com\/meditation\/"},"modified":"2022-06-20T15:04:29","modified_gmt":"2022-06-20T15:04:29","slug":"meditation","status":"publish","type":"page","link":"https:\/\/vtb.gurudesk.dev\/en\/meditation\/","title":{"rendered":"MEDITATION"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6850\" class=\"elementor elementor-6850 elementor-349\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-947de79 elementor-section-full_width elementor-section-height-min-height elementor-section-stretched elementor-section-height-default elementor-section-items-middle\" data-id=\"947de79\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-acead54\" data-id=\"acead54\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f655dd9 elementor-absolute elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f655dd9\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">WORKSHOP &amp; SESSION<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d133f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d133f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-586c7ed\" data-id=\"586c7ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef7607b elementor-nav-menu__align-justify elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-invisible elementor-widget elementor-widget-nav-menu\" data-id=\"ef7607b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-slide\">\n\t\t\t\t<ul id=\"menu-1-ef7607b\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7140\"><a href=\"https:\/\/vtb.gurudesk.dev\/en\/workshop-session\/dreamer-to-achiever-workshops\/\" class=\"elementor-item\">DREAMER TO ACHIEVER WORKSHOPS<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7141\"><a href=\"https:\/\/vtb.gurudesk.dev\/en\/meditation-education\/\" class=\"elementor-item\">MEDITATION EDUCATION<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7143\"><a href=\"https:\/\/vtb.gurudesk.dev\/en\/hatha-yoga\/\" class=\"elementor-item\">HATHA YOGA<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7142\"><a href=\"https:\/\/vtb.gurudesk.dev\/en\/meditation\/\" class=\"elementor-item\">MEDITATION<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7144\"><a href=\"https:\/\/vtb.gurudesk.dev\/en\/workshop-session\/sound-bath\/\" class=\"elementor-item\">SOUND BATH<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7145\"><a href=\"https:\/\/vtb.gurudesk.dev\/en\/breath\/\" class=\"elementor-item\">BREATH<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7146\"><a href=\"https:\/\/vtb.gurudesk.dev\/en\/mental-strategy-coaching-sessions\/\" class=\"elementor-item\">MENTAL STRATEGY COACHING<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-ef7607b\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7140\"><a href=\"https:\/\/vtb.gurudesk.dev\/en\/workshop-session\/dreamer-to-achiever-workshops\/\" class=\"elementor-item\" tabindex=\"-1\">DREAMER TO ACHIEVER WORKSHOPS<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7141\"><a href=\"https:\/\/vtb.gurudesk.dev\/en\/meditation-education\/\" class=\"elementor-item\" tabindex=\"-1\">MEDITATION EDUCATION<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7143\"><a href=\"https:\/\/vtb.gurudesk.dev\/en\/hatha-yoga\/\" class=\"elementor-item\" tabindex=\"-1\">HATHA YOGA<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7142\"><a href=\"https:\/\/vtb.gurudesk.dev\/en\/meditation\/\" class=\"elementor-item\" tabindex=\"-1\">MEDITATION<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7144\"><a href=\"https:\/\/vtb.gurudesk.dev\/en\/workshop-session\/sound-bath\/\" class=\"elementor-item\" tabindex=\"-1\">SOUND BATH<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7145\"><a href=\"https:\/\/vtb.gurudesk.dev\/en\/breath\/\" class=\"elementor-item\" tabindex=\"-1\">BREATH<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7146\"><a href=\"https:\/\/vtb.gurudesk.dev\/en\/mental-strategy-coaching-sessions\/\" class=\"elementor-item\" tabindex=\"-1\">MENTAL STRATEGY COACHING<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19b9e7b elementor-hidden-desktop elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19b9e7b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f58c4df\" data-id=\"f58c4df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ff663e elementor-widget elementor-widget-heading\" data-id=\"1ff663e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MEDITATION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2730419 elementor-widget elementor-widget-text-editor\" data-id=\"2730419\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meditation is one of the ancient tools that has been practiced for thousands of years in many different cultures. It was originally applied to help discover and understand the sacred and mystical forces of life. It consists of the regular practice of traveling away from the chaos of one&#8217;s daily mind towards a quieter state of mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9b7d8c elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9b7d8c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-97f8863\" data-id=\"97f8863\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea024f2 elementor-widget elementor-widget-heading\" data-id=\"ea024f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p class=\"reveal-text\">\n MEDITATION\n<\/p>\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-abcf2fa elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"abcf2fa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d865013\" data-id=\"d865013\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cd31b3 elementor-widget elementor-widget-text-editor\" data-id=\"9cd31b3\" data-element_type=\"widget\" id=\"first-p\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"reveal-text p-style\">Meditation is one of the ancient tools that has been practiced for thousands of years in many different cultures. Initially <\/p>\n<p class=\"reveal-text p-style\">It has been applied to help discover and understand the sacred and mystical forces of life. <\/p>\n<p class=\"reveal-text p-style\">Journey away from the chaos of one&#8217;s daily mind towards a quieter state of mind <\/p>\n<p class=\"reveal-text p-style\">consists in the regular practice of<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c1b140 elementor-widget elementor-widget-html\" data-id=\"1c1b140\" data-element_type=\"widget\" id=\"first-p-2\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"reveal-text p-style\">Meditation is one of the ancient tools that has been practiced for thousands of years in many different cultures. Initially <\/p>\n<p class=\"reveal-text p-style\">It has been applied to help discover and understand the sacred and mystical forces of life. <\/p>\n<p class=\"reveal-text p-style\">Journey away from the chaos of one's daily mind towards a quieter state of mind <\/p>\n<p class=\"reveal-text p-style\">consists in the regular practice of<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-654e96a elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"654e96a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9fe6550\" data-id=\"9fe6550\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71ef4af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71ef4af\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc36120\" data-id=\"fc36120\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a67a4a elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2a67a4a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Today, meditation has come from the East to the West to deal with stress. For this reason, meditation is known for its effects on reducing stress levels, strengthening the immune system and restoring well-being. Meditation is also a practice to focus your awareness in the present moment. After practicing for a while, you will discover how to maintain your attention in your daily life, how you can experience being more present.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8955868 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8955868\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tBeing conscious and aware of everything around you, your thoughts, feelings and actions you take during the day.\nBeing well is one of the main purposes of meditation as well as its benefits.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c3cab6 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3c3cab6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\thow to take a step back from your thoughts and\nknowledge of how to observe without judgment is essential to discovering yourself more deeply.\nYou will have tools.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-347af0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"347af0f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0607cb4\" data-id=\"0607cb4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcb0fc4 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"dcb0fc4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits of Meditation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-59e6d3f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59e6d3f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-177b78c\" data-id=\"177b78c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e03eadc elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"e03eadc\" data-element_type=\"widget\" id=\"meditasyon-list\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"31\" height=\"30\" viewBox=\"0 0 31 30\" fill=\"none\"><rect width=\"31\" height=\"30\" fill=\"url(#pattern0)\"><\/rect><defs><pattern id=\"pattern0\" patternContentUnits=\"objectBoundingBox\" width=\"1\" height=\"1\"><use xlink:href=\"#image0_786_2\" transform=\"translate(-0.00348736) scale(0.0065388 0.00675676)\"><\/use><\/pattern><image id=\"image0_786_2\" width=\"154\" height=\"148\" xlink:href=\"data:image\/png;base64,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\"><\/image><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Better stress management<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"31\" height=\"30\" viewBox=\"0 0 31 30\" fill=\"none\"><rect width=\"31\" height=\"30\" fill=\"url(#pattern0)\"><\/rect><defs><pattern id=\"pattern0\" patternContentUnits=\"objectBoundingBox\" width=\"1\" height=\"1\"><use xlink:href=\"#image0_786_2\" transform=\"translate(-0.00348736) scale(0.0065388 0.00675676)\"><\/use><\/pattern><image id=\"image0_786_2\" width=\"154\" height=\"148\" xlink:href=\"data:image\/png;base64,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\"><\/image><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increased mood management<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ebfd594\" data-id=\"ebfd594\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96fae3e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"96fae3e\" data-element_type=\"widget\" id=\"meditasyon-list\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"31\" height=\"30\" viewBox=\"0 0 31 30\" fill=\"none\"><rect width=\"31\" height=\"30\" fill=\"url(#pattern0)\"><\/rect><defs><pattern id=\"pattern0\" patternContentUnits=\"objectBoundingBox\" width=\"1\" height=\"1\"><use xlink:href=\"#image0_786_2\" transform=\"translate(-0.00348736) scale(0.0065388 0.00675676)\"><\/use><\/pattern><image id=\"image0_786_2\" width=\"154\" height=\"148\" xlink:href=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAJoAAACUCAYAAABr9TBnAAAACXBIWXMAAAsTAAALEwEAmpwYAAAS6klEQVR4nO2deZTWVf3HX8OoIwqiyC8DCRVRc8MRSs1ELBcso6DUEjWrQ24\/V9DipFJBVmai5Xbc0iTQMFN\/Zq7l8lNxwZxwRUUIDVxJAgKEYfrj\/TxnBpx57vK99\/ts93UO53Dgud9755n399772e5taGtrI5GITbdyDyBRHyShJXIhCS2RC0loiVxIQkvkwgauDQ4ZfFGMcZSTXoU\/C8o9kGrhvtnjndvU+4w2AHgMmAfcD3wDaCrriGqUehbaEOAJYFf0PRwE3AQsBC4FhpZvaLVHvQrtMOBhoG8n\/9cbOAWYBTxT+Hvv\/IZWm9Sj0E4C7gB6WHx2CJrdFgIz0KxXj99ZZurpS2sALgSuABod2zYBR6B93DxgErB90NHVOPUitI2B3wNnBXjWAOA84BUkvKOB7gGeW9PUg9D6AH9BM1JIigbE74BFwJUkA6JLal1og4DHgX0j99MLOBEZELOBM4H\/idxnVVHLQtsXmAnskHO\/uwNTgDeQAfFF3PeENUetCu1wtFz2KeMYigbEXSjq8BPq2ICoRaGdhWaSjcs9kA70A84BXkX+u29RZwZELQmtEbgcuTAaPNrfABwLPALESjtuAPYHrkcGxFXAZyL1VVHUitB6ICfsyR5t24AfAt9GFuRwtK+bjPZZsegFHI+MlVfQ0rprxP7KSi0I7ePAQyis5MqHaBmbtN6\/zwUmAtsVnnsLsMp7hGZ2QEvr88Bzhb\/X1H6u2oW2K\/Akfv6rfwGHAjeW+Ewr8GfgSLTPOhMJISa7odntNfSzjQP6R+4zOtUstAOBR5Gn3pX5wDDgQYc2i4FLgMHAp9B+cIlH3y7sBVwE\/APtHU+mSv1z1Sq049BMs7lH21loA\/5Chv6LWR19gWOAB4C1GZ5noht6MS5HRsQ9aE+5ecQ+g1JtQmtAG\/frgY082t8JHAC8FWg8K4BpwMFoTzWZ+Jm6jcAI4Dfo57gdOArYNHK\/magmoW2EBPYj\/NwXlwOjgeUBx9SR+bQbEAejIH5MAwLkFP4KMB14ByVujqICs4SrRWi90FJ5nEfbtcB4tNS1hhxUif4eQGnh\/YBT0VIbm00Kfd4GvI1eyhF41IXEoBqEVszrP9Cj7QpkMU5xaNOPcDPCYuAyZDx8qvD3xYGeXYpeyG1zD0ravAL5B8v2+650oQ2lPa\/flXeROG91aDMc+bLeQOLc3aPfrngGzW79kPhvJ\/7SCrJST0K+xgXo59orh37XoZKFdjj6cjrL6zfxKrIsZzq0ORq4F9gC\/XLORCk\/s1AKUC+PcXTGKuQAHg1shazHe4E1gZ5fiq3Rz\/UkckqfT9iXqUsqUWjdkPU2A7u8\/vV5FIlsrkObc4CpdL5kDkVJjYtQiCpk3cASFGM9FL1QJ6Oge0xXSZGBwA\/QyxQ93lppQtsMLSnn4mdZzkAW3\/uWn98QuA554k39dUez3v0oNnkefs7irngPCfqAwnPHoZknD3aO3UElCW0Q2o+N9Gx\/AbK6Vlp+fjPgT8B3PPraHsVHi4XHRxDWpfBP4GJgHzTznINmnlh8MuKzgcoR2gjgKfzerFa0h5qAfXpPf7TEHuLRX0eKdQMzaC88HpLxmeszD\/gpsAcyiiahGTUkdTGjnY2yULfwaLsMzYBXObRpRjNn6E1wsfD4GWRAxCg8fhFFRnZCe8dfEiYSUdNC647CN7\/AL6d+IUoivNuhzaEoOL21R38uDKW98Phm4hQe\/w29pNsC+xX68w2tbUvkaEK5hPYJtHSN8Wz\/HLKUnnVoczyKdfb07NOHJuDrtBceX0j4pbUNObRPQ1uCg5CB4+IYbgR2DDyudSiH0IahpcX3C78NVTjZLhkNwM\/Q8lrOcMwAVM\/wDDAH+DGwS+A+WlFRzliUEDoSxWBtiLp85i20E9EX8TGPtsWU66+hvZkNTSjQPMGjv5jsiALwLwAtyJ+1XeA+ViOr+hHLz+8UuP91yEtoG6EZ5Urku3JlKfKkT8LesuyNlqyve\/SXJ3sgD\/3ryEg5g7B7yJctP1f1M9pWwF\/RHsmH15A\/6Q6HNtuj8NMwzz7Lxd7If7YAZf+eRPba1JcsP1fVQhuC9mOf9Wx\/LwoAv+jQZh9UWRR1cxuZbihCcAUKfd2NUqR84q22M9qORNRDTKGNQZalb2HFRagC6V8Obb6KZk+fPWClsgFyy9yA8sz+iCIgm1i2n4v2ayY2IWxIbR1iCK0R+cam4VeNvRIV8p6FfaJiA\/B9lBVRyxXgTWivehPKqJ2OObqxGm0\/bIi2fIYW2hbIy3+2Z\/s30b7qdw5tNkFf+M+pjEhHXmyKagWus\/is7fIZLeYZ0q+0C9qwD\/Js\/xhyXbzt0GYb5Ffb07PPWqA\/ckIvLfGZsgst1AzwFWSa+4rsauDzuIlsOPA09S2yIiaB2BpTFbt0NiDH4234hXZWIxP+BHQ8gS3\/i3xkVVlMGwGT0OZYPiea0LIsnT3QcQKjPdu\/g9K1\/9+hTRMq8Bjr2WetYhKI7dLZB9gS+8RRa3xntKJD1Fdkf0NVQS4i64tcF0lkH8UktKXYn4wUZVbzEdouKElxN88+p6O0FpcjofZC+7HYZ9FWKzZxyrIunz5Ca8Qvoa8V+B7Ku1\/h0O5YVLARO4esmhmEOYZsu3xGCa77CO0l3IQC8AFKWbnQoU0jig7cSGUdE1qJbIjZ4i9rzNNHaGtwOyPsJRQsdsmE7V34\/DiHNvWOaSaqOqGBfWbrsyjI7VJMsRvaAx7sOqg6xyQQ2z3aNkQI4\/kKzfbQkg+Bfzs8dzSyZmvqWM2cMAltIXYHB3YjQuZL7BltMHa+ugaU2nwrftXpCbvwUdmWT1+hPY\/dWRHdMQ+6B4osTMSvOj0hbIRmu3wGj3n6Cm0l9kdzmmKR\/VCsNJGNnphz\/2xntIoRGsi7b4NJaK9ROvMgYY9JIFW3dIKqd2wwldWtxa0+M9E1JqGVLa07rxnNtPdqyTCORDummeh17LJkNkbV68HIOqPZnOPVE7PX2la0idKYhLYGHVIY4llOZBHaMuwHbdqnJaGFwSZOWZZs26zrsO3eynSFzkvYn2uW6Jp+mEvybIU2OONY1iGr0GwjBM2G\/3eNnya6xrTk2aZ1B70fPq8ZzeZAl7R8hsG0fNr+znYiYMwzq9BaLD\/XB3NxanJxhMF0wOAr2N0eswEBl8+sQnsf+2ORkkGQD6bVoxX7bUqwCrMQTrlQEYLnyOes\/VrHRhy2e+tghwaGEFqL5edMg16J22Euic7ZHJ3kXQrbbUpNzmiQ9mmhMH3Xtt\/z7vidZ\/cR8hRaf8yn\/KR9WhhMq8fz2IWimgh0\/GkIoS3C\/iiDUG9aojSm7\/lDJDYbguzTQkXobWci06BbyOcepFrHRhwtls8Ksk8LJTRbK8Y06KXYn+WV6JqtUDiqFCH31kZCCa3F8nMpQpAfpu\/a9ntuJoBOQgnNdm81EHPQN+3TwmCaiWZjd6JmDwJURYUS2uvYnTXbQIoQ5IVpRluOfb1tc7ahhE3XDeUETDNaGEJGCDJncpRDaKY37X3gHxnHklDF+ZaGz7RYPiuzQRBSaCGtGFsfT6I0obYpzRnHURahfRLz6UC2ZWGJ0phWD9tVaEsyFquEFNqr2OU52VzZZ1tRnSiNaUb7ABlyNmSKEIQUWiv2S16oQtdEaWzEYTurNWcYR\/ALIEJV2CShhWEQ5tPSQ4UPS1KpQluMTu1OZKMb5pkoZN1HyYGExHYmskk9sRVtojShLM++KIbqRblmtB0s+k7LZxhMM9Hb6JC+EM\/qktBCC3llX5rRwhAys9k7QhBaaGuwj5+Zls8ktOysxO4k9OiO2xjXDtr6wEKdIp3oHJcrKaPnpsUQWqjL4hdg5wBOfJTH0BVIsyw\/32L5uYHoTlZnYgjNtmTO5OJow+3Y+ITwuZJya\/R929DsOiAo79Jpc\/5WWj7t8b2S8nh0mZvtQdVelmfIG4iLuFzZ1wd4L8Cz6h2fKyk3BH4NnOjYl5fQYsxoy7C\/uS7Umav1jM+VlB8D\/oK7yMDTIIh12X2o05\/T0lmam5Fl6XIl5RBkJAzz7NMrKTWW0EJdnPAqdgUU9UYrMAEYA\/zHod0Y4FHgE579TgG+5NOw3DOaSWirsM+Xqhc+QFdSXoC9pdgI\/AKYht\/heiuBbwHj8XzxYxgDEDa4PgfFRhP6Xkfh5vbZHC2xIzz7\/CfwVXTjoDflXjoHYH7D0lFW4k7cr6TcGXgSf5E9DnyajCKDeEJbhKZ4m\/5Nad31bnm2AT9BM5nLlZQjgSfwL\/69Fjl+F3m2X4dYQoNwy2c91w8sA44EzsP+8JsG4FzgdmAzjz5XA6cA30V75CDEFFqoy+KfBr4J\/Bm7FKRaYR7wWeAPDm16ADOAyfj9bt9FNz9f7tG2JDGFFsrFsRqYChyGsjxPAB6kto+3egr4DDofw5aBKJh+uGefz6L92MOe7UsSU2i2m3iXO4fepz1o3B84HV2NbWvmVwO3A5\/DLSh+IBKn73HtNwP7EfGEgEpYOndEfh5XFqFY3b7obZ5A9d+S92s0I7k4Yc8A7sF8\/EFn+Dp+nYkptHnYX9m3Tca+5iMH5p5ohvwR1WWttiLBnI69Q7QJuAG4GD9\/6BJ087OL49ebmEJzSesOeWXfy8CPC8\/cE32R8wM+PzT\/AY4AfuXQph\/wEHCcZ59zgL2BuzzbOxNTaGA\/q5yAnJG2OVG2tKClYSBaYn9FIL9QIN5B+7HbHNrsgyzxfTz7vAuJLFe3UaUIbSTa1L8O\/AzYI\/A42grPPwMZEZ9HRsXiwP248DISi4vXfQyayUzn03ZGG\/puv4yWzVyJLTTXNJ9tad\/Uvwj8ELvLTl1Yi9wjJ6Bf2BjgAfJ1lzyMfGTzHNr8ABWaNHn0txz4RuEZZXELVcqM1hkdN\/XPAt8ju9GwPquAm5CTcjtgIvEPAZyOYo+2s+kGwDXA+fhtLeYjUc\/waBuM2EKbQxiLphlt6uchp+RpyHkbkgXIoz4QCW8asCJwH+cDx2Af2ukJ\/AkY69nfg8gJ+3fP9sGILbTluGV\/mmigfVP\/Biqq+C7QO2Afa9FSegwS86nYn\/XaFWuQWM7F\/sXrj5IUfTMvLgUOoXRNRm7EFhrES8duRBbb1cBb6M0\/Fr9AclcsAS5DOfmDgUtwNyCWovDZdQ5tBiPjxcfTvwr4Dpr1K+ZayjyElkc+2Ybol3kjEt2tyMMe7KpmdJ\/omciAOBIF+U3O1TdRaOc+h35GoJmsv8cYFyGL+nqPtlHJQ2hnox\/+GvJxJ3RHGaG3oHjhVJTnvlGg568qPPswZCVPRIfbrM\/fkfvCJTA+Fs3MpsPzOuNptB973KNtdPIQWivalB4PfBz90qfilsTnS0+017oTve3XAvsTzjH8JjIgdgCGI\/fDChR7HIbSoG1oQIbCNfiFk\/5Y6N+2v9xpaGtzMwoPGXxRqL67A18AjkKzQ8hlzsRc4LeFPwsCP7sXMoJs90dNaKk7yrO\/KWjVyM0\/dt\/s8c5t8pjRumIFehOPQCcJHouWDZdyfl+2ByahSMRdhTH4OEI7Ywn2IuuN9m8+ImtFFvF4qiA3r5xC68hStOyMRC6FsaiSOnZNZyPwReTMXIisyt0j91mkmKi4v0fb5WgfelnQEUWkUoTWkcXIFXAQsrxORb+Q2KksvVGazmxUyX0KKlWLwV7IfWHKLu6Mt5Bb5\/+CjigylSi0jryF3tr9kIV3NvncfjcUOTwXopn2IMJ9V6NRYNx0v3xnvIhSvJ8ONJbcqHShdWQB8Eskgp2QWyG2j647cDRwP9rPnYf57N1SnI5cIz6Gz0PohZufof+yUU1C68gryK2wK0op+ilumRA+bIMMiHlIeEdhb0A0orDZJfilrU9FjlybO1ErkmoVWkdmA+egzfXeKLU5pj+pG1pKp6Ol9VJKn1a9KSqZO82zv8kokzYPazwatSC0jjwFjEPL2wHAlcQNKvdGRsMslMp0CusG+LdCgf9RHs9ejWKWE6mBKq9aE1qRtSi58GQUmxwF3EHcAuRm2g2IGSihciayMF1ZgpzYFRez9KVWhdaR1Uhko9C5YBOIWyHVhBzA01AypStvoPDV\/SEHVW7qQWgdeRslUO6M8tquRedbVAotKBD\/XJnHEZx6E1pHZqKkyb7At4FHKO9e6G40k9ney1RV1LPQiixDhbjD0Ux3Afn\/sq9C1UmVNLsGJQltXeagPdwAtBmPbUC0Ffo7kQrKho1BElrntKIM2lEo3joOeCFwHyuR0\/eCwM+tSJLQzLyDnMC7IQPiarIX4C5GlVa\/z\/icqiEJzY2ZqPC4Lzql2seAmIsC448GHVmFk4TmxwqUnTscpXFPxs6AeAKJrO4uU0tCy85cFCYqGhC30HmB8K2oSOfd\/IZWOSShhaNoQBxJuwFRdLxOKfx76Mr3qiHWhRb1znvIgLgY1Sd0Vo5XVzhXQSUSPqSlM5ELSWiJXEhCS+RCEloiF5LQErnwX3vtvY8YL0RkAAAAAElFTkSuQmCC\"><\/image><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increasing working memory capacity<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"31\" height=\"30\" viewBox=\"0 0 31 30\" fill=\"none\"><rect width=\"31\" height=\"30\" fill=\"url(#pattern0)\"><\/rect><defs><pattern id=\"pattern0\" patternContentUnits=\"objectBoundingBox\" width=\"1\" height=\"1\"><use xlink:href=\"#image0_786_2\" transform=\"translate(-0.00348736) scale(0.0065388 0.00675676)\"><\/use><\/pattern><image id=\"image0_786_2\" width=\"154\" height=\"148\" xlink:href=\"data:image\/png;base64,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\"><\/image><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increasing self-awareness<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7dbd467 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7dbd467\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-887cd7a\" data-id=\"887cd7a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce8d768 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"ce8d768\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meditation is a lifelong journey that will connect you with your infinite potential higher self and help you create a more harmonious and fulfilling life. As stress is released during meditation, different thoughts, feelings and body sensations may be visible. In the beginning, your mind, which is used to being very active all the time, may have a hard time adjusting, but as time goes on and you keep practicing, the brain will gradually adapt and get closer to the idea of doing nothing but just observing and just being present by being aware of the moment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60d476d elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"60d476d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAlso, as you become more in tune with your essence,\nyour needs will be visible, you will discover how you can relate to yourself better, be more productive and\nyou can be creative. You can meditate if you think, so meditation greatly affects physical health.\nIt is for anyone who is committed to their mental health. Regardless of your age, culture or belief, meditation\nunderstanding how to observe your thoughts and connect more with your inner higher self.\nIf you want to learn how to install it will help you.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8aec7bd elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"8aec7bd\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4de7823\" data-id=\"4de7823\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0d4a60 elementor-widget__width-inherit elementor-absolute elementor-widget elementor-widget-image\" data-id=\"c0d4a60\" data-element_type=\"widget\" id=\"clock\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/vtb.gurudesk.dev\/wp-content\/uploads\/elementor\/thumbs\/saat-pmyo6gzw966pobk82ndleg0mf8w8l148n9c746mt70.png\" title=\"saat\" alt=\"saat\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 197px; --smush-placeholder-aspect-ratio: 197\/206;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3af8c7 elementor-widget elementor-widget-heading\" data-id=\"b3af8c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SESSION DURATION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-758e480 elementor-widget elementor-widget-text-editor\" data-id=\"758e480\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>These are transformative sessions using meditation and sound vibrations according to the situation and needs of the person. Individual session duration is 60 minutes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d33a042 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"d33a042\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/vibetobe.com\/en\/?page_id=6913\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ed6575b elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"ed6575b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56d068a\" data-id=\"56d068a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a02c3a3 elementor-widget elementor-widget-heading\" data-id=\"a02c3a3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TO CONTACT US<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8427a2e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8427a2e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/vibetobe.com\/en\/?page_id=6913\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>WORKSHOP &amp; SESSION MEDITATION Meditation is one of the ancient tools that has been practiced for thousands of years in many different cultures. It was originally applied to help discover and understand the sacred and mystical forces of life. It consists of the regular practice of traveling away from the chaos of one&#8217;s daily mind [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6850","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MEDITATION - Vibe to BE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vtb.gurudesk.dev\/en\/meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MEDITATION - Vibe to BE\" \/>\n<meta property=\"og:description\" content=\"WORKSHOP &amp; SESSION MEDITATION Meditation is one of the ancient tools that has been practiced for thousands of years in many different cultures. It was originally applied to help discover and understand the sacred and mystical forces of life. It consists of the regular practice of traveling away from the chaos of one&#8217;s daily mind [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vtb.gurudesk.dev\/en\/meditation\/\" \/>\n<meta property=\"og:site_name\" content=\"Vibe to BE\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/vibetobe\/\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-20T15:04:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vibetobe.com\/wp-content\/uploads\/elementor\/thumbs\/saat-pmyo6gzw966pobk82ndleg0mf8w8l148n9c746mt70.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vtb.gurudesk.dev\/en\/meditation\/\",\"url\":\"https:\/\/vtb.gurudesk.dev\/en\/meditation\/\",\"name\":\"MEDITATION - Vibe to BE\",\"isPartOf\":{\"@id\":\"https:\/\/vtb.gurudesk.dev\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/vtb.gurudesk.dev\/en\/meditation\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/vtb.gurudesk.dev\/en\/meditation\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vibetobe.com\/wp-content\/uploads\/elementor\/thumbs\/saat-pmyo6gzw966pobk82ndleg0mf8w8l148n9c746mt70.png\",\"datePublished\":\"2022-04-04T08:07:15+00:00\",\"dateModified\":\"2022-06-20T15:04:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/vtb.gurudesk.dev\/en\/meditation\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/vtb.gurudesk.dev\/en\/meditation\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/vtb.gurudesk.dev\/en\/meditation\/#primaryimage\",\"url\":\"https:\/\/vibetobe.com\/wp-content\/uploads\/elementor\/thumbs\/saat-pmyo6gzw966pobk82ndleg0mf8w8l148n9c746mt70.png\",\"contentUrl\":\"https:\/\/vibetobe.com\/wp-content\/uploads\/elementor\/thumbs\/saat-pmyo6gzw966pobk82ndleg0mf8w8l148n9c746mt70.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/vtb.gurudesk.dev\/en\/meditation\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Anasayfa\",\"item\":\"https:\/\/vtb.gurudesk.dev\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MEDITATION\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/vtb.gurudesk.dev\/#website\",\"url\":\"https:\/\/vtb.gurudesk.dev\/\",\"name\":\"Vibe to BE\",\"description\":\"| Vibe to BE\",\"publisher\":{\"@id\":\"https:\/\/vtb.gurudesk.dev\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/vtb.gurudesk.dev\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/vtb.gurudesk.dev\/#organization\",\"name\":\"Vibe to Be\",\"url\":\"https:\/\/vtb.gurudesk.dev\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/vtb.gurudesk.dev\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vibetobe.com\/wp-content\/uploads\/2022\/04\/svg-vibetobe-logo-01.svg\",\"contentUrl\":\"https:\/\/vibetobe.com\/wp-content\/uploads\/2022\/04\/svg-vibetobe-logo-01.svg\",\"width\":600,\"height\":600,\"caption\":\"Vibe to Be\"},\"image\":{\"@id\":\"https:\/\/vtb.gurudesk.dev\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/vibetobe\/\",\"https:\/\/www.instagram.com\/vibetobe\/\",\"https:\/\/www.youtube.com\/channel\/UCHPXdL39zCA6cREYqsWuF3A\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"MEDITATION - Vibe to BE","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vtb.gurudesk.dev\/en\/meditation\/","og_locale":"en_US","og_type":"article","og_title":"MEDITATION - Vibe to BE","og_description":"WORKSHOP &amp; SESSION MEDITATION Meditation is one of the ancient tools that has been practiced for thousands of years in many different cultures. It was originally applied to help discover and understand the sacred and mystical forces of life. It consists of the regular practice of traveling away from the chaos of one&#8217;s daily mind [&hellip;]","og_url":"https:\/\/vtb.gurudesk.dev\/en\/meditation\/","og_site_name":"Vibe to BE","article_publisher":"https:\/\/www.facebook.com\/vibetobe\/","article_modified_time":"2022-06-20T15:04:29+00:00","og_image":[{"url":"https:\/\/vibetobe.com\/wp-content\/uploads\/elementor\/thumbs\/saat-pmyo6gzw966pobk82ndleg0mf8w8l148n9c746mt70.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/vtb.gurudesk.dev\/en\/meditation\/","url":"https:\/\/vtb.gurudesk.dev\/en\/meditation\/","name":"MEDITATION - Vibe to BE","isPartOf":{"@id":"https:\/\/vtb.gurudesk.dev\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vtb.gurudesk.dev\/en\/meditation\/#primaryimage"},"image":{"@id":"https:\/\/vtb.gurudesk.dev\/en\/meditation\/#primaryimage"},"thumbnailUrl":"https:\/\/vibetobe.com\/wp-content\/uploads\/elementor\/thumbs\/saat-pmyo6gzw966pobk82ndleg0mf8w8l148n9c746mt70.png","datePublished":"2022-04-04T08:07:15+00:00","dateModified":"2022-06-20T15:04:29+00:00","breadcrumb":{"@id":"https:\/\/vtb.gurudesk.dev\/en\/meditation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vtb.gurudesk.dev\/en\/meditation\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vtb.gurudesk.dev\/en\/meditation\/#primaryimage","url":"https:\/\/vibetobe.com\/wp-content\/uploads\/elementor\/thumbs\/saat-pmyo6gzw966pobk82ndleg0mf8w8l148n9c746mt70.png","contentUrl":"https:\/\/vibetobe.com\/wp-content\/uploads\/elementor\/thumbs\/saat-pmyo6gzw966pobk82ndleg0mf8w8l148n9c746mt70.png"},{"@type":"BreadcrumbList","@id":"https:\/\/vtb.gurudesk.dev\/en\/meditation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Anasayfa","item":"https:\/\/vtb.gurudesk.dev\/"},{"@type":"ListItem","position":2,"name":"MEDITATION"}]},{"@type":"WebSite","@id":"https:\/\/vtb.gurudesk.dev\/#website","url":"https:\/\/vtb.gurudesk.dev\/","name":"Vibe to BE","description":"| Vibe to BE","publisher":{"@id":"https:\/\/vtb.gurudesk.dev\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vtb.gurudesk.dev\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/vtb.gurudesk.dev\/#organization","name":"Vibe to Be","url":"https:\/\/vtb.gurudesk.dev\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vtb.gurudesk.dev\/#\/schema\/logo\/image\/","url":"https:\/\/vibetobe.com\/wp-content\/uploads\/2022\/04\/svg-vibetobe-logo-01.svg","contentUrl":"https:\/\/vibetobe.com\/wp-content\/uploads\/2022\/04\/svg-vibetobe-logo-01.svg","width":600,"height":600,"caption":"Vibe to Be"},"image":{"@id":"https:\/\/vtb.gurudesk.dev\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/vibetobe\/","https:\/\/www.instagram.com\/vibetobe\/","https:\/\/www.youtube.com\/channel\/UCHPXdL39zCA6cREYqsWuF3A"]}]}},"_links":{"self":[{"href":"https:\/\/vtb.gurudesk.dev\/en\/wp-json\/wp\/v2\/pages\/6850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vtb.gurudesk.dev\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vtb.gurudesk.dev\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vtb.gurudesk.dev\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vtb.gurudesk.dev\/en\/wp-json\/wp\/v2\/comments?post=6850"}],"version-history":[{"count":5,"href":"https:\/\/vtb.gurudesk.dev\/en\/wp-json\/wp\/v2\/pages\/6850\/revisions"}],"predecessor-version":[{"id":7319,"href":"https:\/\/vtb.gurudesk.dev\/en\/wp-json\/wp\/v2\/pages\/6850\/revisions\/7319"}],"wp:attachment":[{"href":"https:\/\/vtb.gurudesk.dev\/en\/wp-json\/wp\/v2\/media?parent=6850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}